debijohnson

Archive for the ‘Essential Self’ Category

Life is an Adventure

In Essential Self, Life Coach on May 10, 2010 at 3:04 am

I created a vision board about a year ago.  When I designed my board,  I placed any items on it that made my essential self say “yes” and that just felt right to me.  Now, as I sit here and look at my board, I can’t help but smile as I see that it is becoming more and more a reality.  

The words “Life is an Adventure”, “Yes I can” and “Life coach” are on the board.  Then lo and behold, I ended up working with a life coach through various God winks;  one thing lead to another and last January I decided to become a life coach myself.  I began taking the Martha Beck life coach training course which lead to last weekend’s “meet and greet” in Arizona.  There I met other coaches in training that I have been corresponding with. It ended up being one of the best weekends of my life as we got to spend the day listening to Martha Beck and get to know one another.  I now see that I am living my best life and having kick ass life adventures! 

If we set our intentions for miracles to happen in our lives, they will happen.  Believe, pray, know that you know amazing things will line up in your favor, then just watch and say WOW!

I’m riding the wave of my high and loving it

In Essential Self on April 14, 2010 at 3:38 am

I heard a student say just that today in my university office! She walked through the door and said,  “Hey Debi, I’m riding the wave of my high and loving it”.  

It actually caught me off guard!  What was she talkin’ about?  Actually she just left her ”business management” class and was feeling great.    She loved how her instructor taught with such enthusiasm and spirit. She was psyched!  The energy in the room soared in that moment.  The whole vibration changed.  The student passed that exuberance onto me until I felt like I was riding the wave too. 

That got me thinking – can I affect others in that way?  As people leave my office, what energy do I leave them with?  I mean, I work in an establishment where the moral is pretty low right now.  There seem to be more highs than lows and you can feel it in the air.  I notice that I don’t smile as much as I used to.  I seem to grudgingly do my work and not let my essential self come out and play.  

For the rest of the day my step was lighter.  I greeted the students as they came in the door with eye contact and genuine interest.  I still got my work done, but I felt so much better.  I like making a difference in life.  I want to pass on a “wave of high” like the student did for me today.

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